I’ve been listening to this talk show about improving your life plus it seems like a lot of what they keep telling us is to quiet the mind plus you will have a better experience of life.
I think we think too much as humans plus a fair amount of these thoughts end up leading to suffering in some way, so to ease the mind plus let go of thinking seems pretty much like it would lead to less suffering overall.
I’ve been meditating at this local company for ten years now plus I can truthfully say that I am a less busy man than previously. My boss at the heating plus cooling appliance corp has noticed a difference in me over the years plus he even started to meditate at the same local company with this other new business. They don’t charge any currency for this meditation course everyday, they just want to assist the whole city with becoming more present minded plus calmer. The Heating as well as Air Conditioning rep who runs the meditation course has been meditating for approximately 20 years, every single day plus he is unquestionably calm plus relaxed all the time… I would appreciate feeling like that plus I think if I keep meditating all the time I can be much calmer in the future. At times, when I am working on Heating as well as Air Conditioning appliance it can be a stressful situation, plus if I am not relaxed plus in the moment I could get unquestionably annoyed, so I try to stay in the moment, especially when working on heat pumps or A/C compressors in someone’s dwelling.