My body has been in hibernation mode ever since the temps dropped a few weeks ago.
Maybe it is an animal instinct or something, but ever since the sun started setting earlier and the temps getting colder, I just feel like sleeping most of the day and not doing much of anything.
The good part about winter for me is I can get to bed earlier and wake up earlier, as opposed to the summer where I would be on the beach till 11pm playing ball. I’ve been sleeping better too since turning off the air conditioner, which seems to blast into my room and wake me up a lot. The vent blows directly onto my bed and there is no way to adjust it differently, so now I am getting the natural climate control from the cold nights and not needing to run the A/C at all anymore. I don’t think I will run the heat at all this winter for sleeping as I like it quite cold in my room all night. I have some big fluffy comforters to keep me warm, so running the central heating or a space heater would make me feel way too hot. But in the morning it can be really cold so I may end up running the heater a bit to take the chill out of the air. The sun usually heats the place up in the afternoon as it shines through my sliding glass doors and heats up the wood flooring almost like they were heated floors. It works out great this way at least.