In the summer, as you would expect, it’s considerably hot, and in the winter, as you would also expect, it’s significantly cold
There seems to be quite a debate on the topic of whether or not working out in the heat provides any benefit compared to working out in the cold, and furthermore, most people would entirely guess to themselves, “Why not labor out where it’s comfortable?” Well, I personally find that if a space is too comfortably air conditioned, or even too comfortably heated, our brain and body goes into great mode. That’s why I appreciate to labor out in drastic rapidly increasing temperatures, and i am already uncomfortable. If anything, it saves myself and others on gym memberships. I don’t guess there’s entirely numerous gyms out there that really believe that not providing a comfortable level of heat or air conditioning to their clients is a great idea, however, I find gyms to be too accommodating when it comes to personal comfort level, if that makes any sense. It’s about as counterintuitive as having a snack bar that provides anything other than seriously healthy food and drinks in a gym. However, that has just me. I find our garage to be the best place for myself and others to labor out. In the summer, as you would expect, it’s considerably hot, and in the winter, as you would also expect, it’s significantly cold. If the drastic rapidly increasing temperatures get to be too much for me, then I can always step through the door back into our air conditioned or heated home. Typically though, I manage to make it through our workout just fine. It’s nice to have that little reward of going back into comfortable rapidly increasing temperatures! Having Heating, Ventilation, and A/C keeping things comfortable is nice, however as far as I am anxious, being too comfortable drains 1’s sense of drive and discipline when it comes to physical exercise!