In the summer, as you would expect, it’s considerably hot, and in the winter, as you would also expect, it’s significantly cold
There seems to be quite a debate on the topic of whether or not laboring out in the heat provides any benefit compared to laboring out in the cold, however furthermore, most people would really think to themselves, “Why not labor out where it’s comfortable?” Well, I personally find that if a space is too comfortably air conditioned, or even too comfortably heated, our brain and body goes into wonderful mode, but that’s why I prefer to labor out in drastic temperatures; I’m already uncomfortable. If anything, it saves me on gym memberships. I don’t think there is easily numerous gyms out there that absolutely know that not providing a comfortable level of heat or a/c to their shoppers is a great idea; However, I find gyms to be too accommodating when it comes to personal comfort level, if that makes any sense. It’s about as counterintuitive as having a snack bar that provides anything other than extremely healthy food and drinks in a gym. However, that has just me. I find our garage to be the best locale for me to labor out. In the summer, as you would expect, it’s considerably hot, and in the winter, as you would also expect, it’s significantly cold. If the drastic temperatures get to be too much for me, after that I can always step through the door back into our air conditioned or heated home. Typically though, I manage to make it through our workout just fine. It’s nice to have that little reward of going back into comfortable temperatures! Having Heating as well as Air Conditioning keeping things comfortable is nice, however as far as I’m concerned, being too comfortable drains one’s sense of drive and discipline when it comes to physical exercise!