Working out with cold air con

Tomorrow is the first day of summer and I am going to whip myself into shape by cleaning up my diet and working out more regularly.

My workout partner ditched our daily workouts when he met this woman, so now I have to readjust my workout routine and do it on my own again.

I had this guy going really well with losing weight and working out, but now that he is in love he thinks he doesn’t have to workout anymore. So I will start up again today with a leg workout and get the ball rolling with climate controlled workouts in my local business. When the day is over or before it begins, I have a lot of space to workout in the place and I like to because it is cooler than outside. It’s been heating up a lot lately and I have no energy when I’m trying to exercise outside because my body is heating up too much from the sun. So now I will workout in the HVAC company’s warehouse where I work before anyone gets there each day. Today is going to be a leg workout day and then I will move on to my back and biceps tomorrow, followed by chest and shoulders the day after that. I like to workout in an air conditioned room in the summer because I have more energy to put into my workouts when my body is cooling down from the cold a/c coming through the vents. Maybe one day my buddy in love will join me again.

Air conditioning installation