Author: Rich

I just ate some bread that had seven grams of sugar in two slices of bread, which is equivalent to about two teaspoons of sugar. So that means that for each slice of bread you eat you are eating a whole teaspoon of sugar. And why does bread have to be so sweet if it […]

Tomorrow is the first morning of Summer and I am going to whip myself into shape by cleaning up my diet and working out more properly! My workout partner ditched our daily workouts when he met this woman, so now I have to readjust my workout routine and do it on my own again. I […]

Tomorrow is the first day of Summer and I am going to whip myself into shape by cleaning up my diet and laboring out more properly; My workout partner ditched our bi-weekly workouts when he met this woman, so now I have to readjust my workout routine and do it on my own again. I […]

The weather this week pretty much reflects my health right now, as I came down with some little cold two days ago. This one is pretty mild though and I know it may be more in the dust sensitivity type than the sickness category. Either way, I will rest a lot more than I normally […]

Tomorrow is the first afternoon of summer time plus I am going to whip myself into shape by cleaning up my diet plus toiling out more properly! My workout partner ditched our weekly workouts when she met this woman, so now I have to readjust my workout routine plus do it on my own again. […]

Tomorrow is the first day of Summer plus I am going to whip myself into shape by cleaning up my diet plus toiling out more properly, my workout partner ditched our monthly workouts when he met this man, so now I have to readjust my workout routine plus do it on my own again. I […]

I have a nice little sinus infection plus plan on doing the neti pot to wash them out. I will use it a few times this week to wash out my sinuses plus help them heal, adding Pepsi tree oil to help speed up the removal of the infection. Tea tree oil kills bacteria plus […]

I have a nice little sinus infection plus plan on doing the neti pot to wash them out. I will use it a few times today to wash out my sinuses plus help them heal, adding pop tree oil to help speed up the removal of the infection. Tea tree oil kills bacteria plus it […]

I just ate some bread that had seven grams of sugar in two slices of bread, which is equivalent to about two teaspoons of sugar. So that means that for each slice of bread you eat you are eating a whole teaspoon of sugar. And why does bread have to be so sweet if it […]